Read and Walk with a Doc - Columbus Metropolitan Library

Skip to main content

Font size options

Increase or decrease the font size for this website by clicking on the 'A's.

Contrast options

Choose a color combination to give the most comfortable contrast.

Register 175 Seats Remaining

Read and Walk with a Doc

2026-07-25 14:00:00 2026-07-25 15:00:00 America/New_York Read and Walk with a Doc Join Dr. David Sabgir, founder of Walk with a Doc, to explore the power of sleep with insights from the book Why We Sleep by Matthew Walker, Ph.D. Learn more at walkwithadoc.org. Main Library - Auditorium

Saturday, July 25
2:00pm - 3:00pm

Add to Calendar 2026-07-25 14:00:00 2026-07-25 15:00:00 America/New_York Read and Walk with a Doc Join Dr. David Sabgir, founder of Walk with a Doc, to explore the power of sleep with insights from the book Why We Sleep by Matthew Walker, Ph.D. Learn more at walkwithadoc.org. Main Library - Auditorium

Main Library

Auditorium

Join Dr. David Sabgir, founder of Walk with a Doc, to explore the power of sleep with insights from the book Why We Sleep by Matthew Walker, Ph.D. Learn more at walkwithadoc.org.

Registration is requested by the presenter.

AGE GROUP: | Communities | Adults |

EVENT TYPE: | Community Event | Book Discussion | Adult Learning & GED |

Main Library

Hours

About the branch

Main Library Parking Garage

Carnegie’s Café, First Floor
The Library Store, First Floor
Carnegie Gallery, Second Floor

Upcoming events

Family Storytime

Fri, Jul 03, 10:30am - 11:00am

Teens Create Open Studio

Fri, Jul 03, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Fri, Jul 03, 12:15pm - 12:45pm

Baby Bubble Party - Summer Reading Challenge

Mon, Jul 06, 10:30am - 11:30am

Ask an Expert: Nonprofit Administration and Operations

Mon, Jul 06, 11:00am - 1:00pm

Teens Create Open Studio

Mon, Jul 06, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Mon, Jul 06, 12:15pm - 12:45pm

Lego Lab - Summer Reading Challenge

Mon, Jul 06, 3:30pm - 4:30pm

Free Legal Clinic - Attorney Mindy Yocum

Mon, Jul 06, 4:00pm - 6:00pm

Study Room 3

Money Matters: Introduction to QuickBooks and Budgeting - A practical series for nonprofit organizations

Tue, Jul 07, 10:00am - 11:30am

Meeting Room 2B

Toddler Storytime

Tue, Jul 07, 10:30am - 11:00am

Teens Create Open Studio

Tue, Jul 07, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Tue, Jul 07, 12:15pm - 12:45pm

LSS Health Center Outreach

Tue, Jul 07, 1:00pm - 4:00pm

Tue, Jul 07, 4:00pm - 5:00pm

Reading Buddies - Summer Reading Challenge

Tue, Jul 07, 4:00pm - 5:00pm

Pop Up Speak Up - Community Open Mic for All Ages

Tue, Jul 07, 5:00pm - 7:00pm

Build Your Marketing Plan in a Month - Workshops for Small Businesses & Nonprofits

Tue, Jul 07, 6:00pm - 8:00pm

Meeting Room 2B

Free Legal Help for Small Businesses & Nonprofits

Wed, Jul 08, 9:00am - 10:30am

Family Storytime

Wed, Jul 08, 10:30am - 11:00am

Teens Create Open Studio

Wed, Jul 08, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Wed, Jul 08, 12:15pm - 12:45pm

Kids Create - Summer Reading Challenge

Wed, Jul 08, 1:30pm - 2:30pm

Teen Tabletop Games

Wed, Jul 08, 3:00pm - 4:30pm

Drop Everything and Read - Summer Reading Challenge

Wed, Jul 08, 4:30pm - 5:00pm

Franklin County Genealogical & Historical Society - Board meeting

Wed, Jul 08, 6:00pm - 8:30pm

Meeting Room 3B

Family Storytime

Thu, Jul 09, 10:30am - 11:00am

Ready for Kindergarten Class

Thu, Jul 09, 11:00am - 11:30am

Ohio APEX Accelerator at the Library

Thu, Jul 09, 11:00am - 1:00pm

Ask an Expert: Small Business in Columbus

Thu, Jul 09, 11:00am - 1:00pm

Teens Create Open Studio

Thu, Jul 09, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Thu, Jul 09, 12:15pm - 12:45pm

Thu, Jul 09, 1:30pm - 2:00pm

Reading Buddies - Summer Reading Challenge

Thu, Jul 09, 4:00pm - 5:00pm

Community Support Center

Fri, Jul 10, 9:30am - 10:30am

Family Storytime

Fri, Jul 10, 10:30am - 11:00am

Teens Create Open Studio

Fri, Jul 10, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Fri, Jul 10, 12:15pm - 12:45pm

Columbus Book Festival

Sat, Jul 11, 10:00am - 6:00pm

Columbus Book Festival

Sun, Jul 12, 10:00am - 5:00pm

Connect to Career & Training Opportunities

Mon, Jul 13, 10:00am - 2:00pm

Mon, Jul 13, 10:30am - 11:00am

Ask an Expert: Nonprofit Administration and Operations

Mon, Jul 13, 11:00am - 1:00pm

Teens Create Open Studio

Mon, Jul 13, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Mon, Jul 13, 12:15pm - 12:45pm

Toddler Storytime

Tue, Jul 14, 10:30am - 11:00am

Teens Create Open Studio

Tue, Jul 14, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Tue, Jul 14, 12:15pm - 12:45pm

LSS Health Center Outreach

Tue, Jul 14, 1:00pm - 4:00pm

Beauty is Organic - Beauty BLOK - Summer Reading Challenge

Tue, Jul 14, 1:30pm - 2:30pm

Tue, Jul 14, 4:00pm - 5:00pm

Reading Buddies - Summer Reading Challenge

Tue, Jul 14, 4:00pm - 5:00pm

Pop Up Speak Up - Community Open Mic for All Ages

Tue, Jul 14, 5:00pm - 7:00pm

Free Legal Help for Small Businesses & Nonprofits

Wed, Jul 15, 9:00am - 10:30am

Ask an Expert: Ohio Small Business Development Center

Wed, Jul 15, 9:00am - 12:00pm

Ask an Expert: Nonprofit Financial Management - Meet with an accountant from Wells CPA, LLC

Wed, Jul 15, 9:00am - 11:00am

Family Storytime

Wed, Jul 15, 10:30am - 11:00am

AI Meet Up for Entrepreneurs

Wed, Jul 15, 11:00am - 1:00pm

Teens Create Open Studio

Wed, Jul 15, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Wed, Jul 15, 12:15pm - 12:45pm

Kids Create - Summer Reading Challenge

Wed, Jul 15, 1:30pm - 2:30pm

Wed, Jul 15, 3:00pm - 4:00pm

Drop Everything and Read - Summer Reading Challenge

Wed, Jul 15, 4:30pm - 5:00pm

First Aid Certification Class

Thu, Jul 16, 10:00am - 3:00pm

Family Storytime

Thu, Jul 16, 10:30am - 11:00am

Ready for Kindergarten Class

Thu, Jul 16, 11:00am - 11:30am

Teens Create Open Studio

Thu, Jul 16, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Thu, Jul 16, 12:15pm - 12:45pm

Thu, Jul 16, 1:30pm - 2:00pm

Reading Buddies - Summer Reading Challenge

Thu, Jul 16, 4:00pm - 5:00pm

Family Storytime

Fri, Jul 17, 10:30am - 11:00am

Teens Create Open Studio

Fri, Jul 17, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Fri, Jul 17, 12:15pm - 12:45pm

Family Storytime

Sat, Jul 18, 11:00am - 11:30am

PBJ & Jazz Concert

Sat, Jul 18, 12:00pm - 1:00pm

Dinosaur Pirates - Roz Puppets - Summer Reading Challenge

Sat, Jul 18, 12:30pm - 1:30pm

Metro Parks at the Library - History of Metro Parks

Sat, Jul 18, 2:00pm - 3:30pm

Meeting Room 3B

Family Storytime

Sun, Jul 19, 1:30pm - 2:00pm

Connect to Career & Training Opportunities

Mon, Jul 20, 10:00am - 2:00pm

Mon, Jul 20, 10:30am - 11:00am

Ask an Expert: Nonprofit Administration and Operations

Mon, Jul 20, 11:00am - 1:00pm

Teens Create Open Studio

Mon, Jul 20, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Mon, Jul 20, 12:15pm - 12:45pm

Ask an Expert: Minority Business Development

Mon, Jul 20, 1:00pm - 3:00pm

Bucket Drumline - 614MUSICWORKS - Summer Reading Challenge

Mon, Jul 20, 1:30pm - 2:30pm

Lego Lab - Summer Reading Challenge

Mon, Jul 20, 3:30pm - 4:30pm

Free Legal Clinic - Attorney Mindy Yocum

Mon, Jul 20, 4:00pm - 6:00pm

Study Room 3

Introduction to Grant Writing for Nonprofits

Tue, Jul 21, 10:00am - 11:30am

Meeting Room 3A

Toddler Storytime

Tue, Jul 21, 10:30am - 11:00am

Teens Create Open Studio

Tue, Jul 21, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Tue, Jul 21, 12:15pm - 12:45pm

LSS Health Center Outreach

Tue, Jul 21, 1:00pm - 4:00pm

Live Animals with Cool Critter Outreach - Summer Reading Challenge

Tue, Jul 21, 1:30pm - 2:30pm

Tue, Jul 21, 4:00pm - 5:00pm

Reading Buddies - Summer Reading Challenge

Tue, Jul 21, 4:00pm - 5:00pm

Pop Up Speak Up - Community Open Mic for All Ages

Tue, Jul 21, 5:00pm - 7:00pm

Free Legal Help for Small Businesses & Nonprofits

Wed, Jul 22, 9:00am - 10:30am

Family Storytime

Wed, Jul 22, 10:30am - 11:00am

Teens Create Open Studio

Wed, Jul 22, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Wed, Jul 22, 12:15pm - 12:45pm

Kids Create - Summer Reading Challenge

Wed, Jul 22, 1:30pm - 2:30pm

Teen Tabletop Games

Wed, Jul 22, 3:00pm - 4:30pm

Drop Everything and Read - Summer Reading Challenge

Wed, Jul 22, 4:30pm - 5:00pm

Family Storytime

Thu, Jul 23, 10:30am - 11:00am

Ready for Kindergarten Class

Thu, Jul 23, 11:00am - 11:30am

Teens Create Open Studio

Thu, Jul 23, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Thu, Jul 23, 12:15pm - 12:45pm

Thu, Jul 23, 1:30pm - 2:00pm

Reading Buddies - Summer Reading Challenge

Thu, Jul 23, 4:00pm - 5:00pm

Community Support Center

Fri, Jul 24, 9:30am - 10:30am

Family Storytime

Fri, Jul 24, 10:30am - 11:00am

Teens Create Open Studio

Fri, Jul 24, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Fri, Jul 24, 12:15pm - 12:45pm

Neighborhood Walking Tour

Fri, Jul 24, 1:30pm - 3:00pm

65 South Front Street

Family Storytime

Sat, Jul 25, 11:00am - 11:30am

Nocturnal Animals - Ohio Nature Education - Summer Reading Challenge

Sat, Jul 25, 12:30pm - 1:30pm

Read and Walk with a Doc

Sat, Jul 25, 2:00pm - 3:00pm

Auditorium

Family Storytime

Sun, Jul 26, 1:30pm - 2:00pm

Connect to Career & Training Opportunities

Mon, Jul 27, 10:00am - 2:00pm

Mon, Jul 27, 10:30am - 11:00am

Ask an Expert: Nonprofit Administration and Operations

Mon, Jul 27, 11:00am - 1:00pm

Teens Create Open Studio

Mon, Jul 27, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Mon, Jul 27, 12:15pm - 12:45pm

Toddler Storytime

Tue, Jul 28, 10:30am - 11:00am

Ask an Expert: Sales Coaching

Tue, Jul 28, 11:30am - 1:00pm

Teens Create Open Studio

Tue, Jul 28, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Tue, Jul 28, 12:15pm - 12:45pm

LSS Health Center Outreach

Tue, Jul 28, 1:00pm - 4:00pm

Chick Hatching - Bring the Farm to You - Summer Reading Challenge

Tue, Jul 28, 1:30pm - 2:30pm

Tue, Jul 28, 4:00pm - 5:00pm

Reading Buddies - Summer Reading Challenge

Tue, Jul 28, 4:00pm - 5:00pm

Pop Up Speak Up - Community Open Mic for All Ages

Tue, Jul 28, 5:00pm - 7:00pm

Free Legal Help for Small Businesses & Nonprofits

Wed, Jul 29, 9:00am - 10:30am

Family Storytime

Wed, Jul 29, 10:30am - 11:00am

Teens Create Open Studio

Wed, Jul 29, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Wed, Jul 29, 12:15pm - 12:45pm

Kids Create - Summer Reading Challenge

Wed, Jul 29, 1:30pm - 2:30pm

Wed, Jul 29, 3:00pm - 4:00pm

Drop Everything and Read - Summer Reading Challenge

Wed, Jul 29, 4:30pm - 5:00pm

African American Interest Group - Franklin County Genealogical & Historical Society

Wed, Jul 29, 6:00pm - 8:00pm

Meeting Room 3A

Family Storytime

Thu, Jul 30, 10:30am - 11:00am

Ready for Kindergarten Class

Thu, Jul 30, 11:00am - 11:30am

Teens Create Open Studio

Thu, Jul 30, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Thu, Jul 30, 12:15pm - 12:45pm

Thu, Jul 30, 1:30pm - 2:00pm

Reading Buddies - Summer Reading Challenge

Thu, Jul 30, 4:00pm - 5:00pm

LinkUp @ the Library: "Your Marketing Survival Kit"

Thu, Jul 30, 6:00pm - 8:00pm

Meeting Room 3A

Community Support Center

Fri, Jul 31, 9:30am - 10:30am

Family Storytime

Fri, Jul 31, 10:30am - 11:00am

Teens Create Open Studio

Fri, Jul 31, 12:00pm - 3:00pm

Summer Lunch - Summer Reading Challenge

Fri, Jul 31, 12:15pm - 12:45pm